Guidance that meets you where you are and helps you thrive -
Mind, Body & Soul
Backed by years of personal and professional experience in whole-person wellbeing,
evidence-based practices are blended with compassionate coaching.
Guiding clients worldwide toward sustainable lifestyle changes
through self inquiry, exploration and development.
Signature Services
Client Love
Karen is a gifted listener. More than her empathy and ability to focus on someone else, she is uniquely able to distill what she has heard, and shares valuable and credible insight. Her ability to do that distinguishes her from all other coaches I have worked with. She has been instrumental to my personal and professional life.
-Martina, Santa Clarita, CA
I'm always in awe at the way in which Karen can get to the heart of the matter. No matter what situation I'm facing in life, she comes to the rescue. Her words of wisdom and understanding are so powerful and encouraging that I quickly feel uplifted, confident and reassured. Karen is professional yet warm and caring. She has definitely impacted my life. Every time I feel down or discouraged, I go back to her words. I am forever grateful for Karen in my life.
-Sonia, Los Angeles, CA
Karen has been a guardian angel and that is no exaggeration. I have always struggled with putting my feelings into words and Karen reads me like a book. She sees my strengths and uses them to help me relearn how to think about myself and talk to myself. Besides being a caring, wise and nurturing human being, Karen is professional and I feel she is truly invested in my journey. Being a first-generation Latina, talking with Karen has felt like home because she understands my cultural references and knows the heavy role of a female in my culture. That has made a world of difference in my journey.
-Elliy, Jarrell, TX
I started working with Karen to help me process and work through lingering setbacks. In learning to gently unpack what was holding me back, she has shared effective techniques which have been helpful in my healing journey. Karen is a kind and gentle soul, and our sessions are always beneficial in helping me make forward progress.
-Shayla, Thousand Oaks, CA
My journey with Karen started about six years ago and it has truly been one of the best investments I have ever made. The transformation I have seen in myself is incredible and life changing. I have grown personally and professionally, have learned to prioritize self care - which has boosted my confidence, and have improved my communication skills, which has had a positive impact on my relationships and career.
-Yareli, Sylmar, CA
Karen’s coaching has changed me from the inside out. I am more self-assured, I understand things that were holding me back, and the reasons behind them. For the first time in my life, I am what should have been all along - Confident!
-Christine, Playa Vista, CA
Karen provides a caring, judgment-free environment, where I feel safe and heard. Each session is a chance for me to face my anxieties head-on and walk away feeling confident and empowered. Through Karen’s coaching, I rediscovered how to have a healthy relationship with myself using mindful practices. I am now implementing boundaries, which as a people pleaser, was a concept I was not familiar with. Karen’s coaching is truly invaluable to my living a balanced life!
-Arely, Echo Park, CA
Meet Karen
It was my own healing journey that led me here.
In 2007, I experienced the loss of my mother, which unbeknownst to me at the time, would become the starting point of a lifelong healing journey. Through the painful and grueling process of learning to move through grief, facing my deepest fears, and learning to overcome limiting beliefs, I began growing and expanding in ways I never knew possible. More importantly, I began to see first-hand the positive impact that working on my inner self was having on my external world.
Learning to fully and deeply love and accept myself, allowed me to show up in the world differently - more confident and self-assured than ever before.
Realizing I was not alone in feeling lost, unworthy, incapable, and fearful of being the one to break generational cycles, made me want to be of service to humanity. In breaking free from everything that was holding me back, I became inspired and committed to creating safe and loving spaces, where others could heal from deep within and transform their lives from the inside out.
Beyond working on innermost self, I continuously work on my education, ensuring the highest and most ethical standard of care.
Currently, I hold a Bachelor’s degree in Liberal Studies from Mount St. Mary’s University. In addition to that, I hold certifications in Life & Wellness Coaching and Reiki Energy Healing, which led to learning Sound Healing through world-renowned musicians. Most recently, I have been dedicating time to learning more about traditional holistic healing, known as Curanderismo, under healers and practitioners from around the world, continuing to expand my knowledge in various forms and ways.
In 2025, I founded Soul Embodiment, to offer a physical healing space in my hometown of Santa Clarita Valley. However, thanks to advanced technology and means of travel, my services are available virtually or in person, in English or Spanish, individually or in group, to anyone in any part of the world.
If you are ready to get into alignment wth your highest self, are looking to offer your team access to a wellness practitioner, or simply looking for a keynote speaker to offer words of inspiration and wisdom, I would love to connect and explore how I might be able to support you in reaching your goals.
Your Questions, Answered
What is the first step to working with you?
Through this process, we will cover a lot of ground without cutting any corners, which will require your commitment of time, energy and financial resources. This is why scheduling a consultation is a great starting point. Our initial conversation will provide an opportunity to get acquainted, ask questions, assess your specific needs, discuss your desired outcomes, and determine whether our services meet your desired goals and outcomes.
Should we decide to proceed with working together, you will be provided an intake form, as well as customized options for you to choose the one that best suits your budget, ideal format and schedule.
All services are offered in English or Spanish, individually or in group, in person or virtual.
How do the virtual sessions work?
Thanks to today's advanced technology, services can be provided virtually, worldwide. Long-distance sessions can be held by phone or video conference, making it easy to connect and create a safe space in any format.
I don’t see a price list on your site? Why is that?
While transparency is of most importance, services are not offered as a one size fits all, and therefore, packages are priced to reflect the specific needs of each client. Ultimately, the value is in the transformation that will come from partnering with a seasoned coach and wellness practitioner, who will offer you lifelong tools that can be applied both personally and professionally.
Can I combine services for a comprehensive plan?
Absolutely!
Whether you are seeking Coaching, Reiki, Sound Healing, and/or a Keynote Speaker, all services are customizable and designed to meet your specific needs and support your individual goals.
Through our work together, we will focus on building trust so that you feel safe to be vulnerable, to explore and unpack your feelings and beliefs, to express yourself openly and honestly, to honor and celebrate your wins (big and small), all while having a support system for reflection, clarity and accountability.
Let's Work Together
Ready to start your wellness journey? Reach out today for a free consultation and discover which services might best support you in reaching your goals and living your most beautiful life.