tailored to you

Whether you are seeking Coaching, Reiki and/or Sound Healing, all services are designed and customized to meet your specific needs and support your individual goals.

Through our work together, we will focus on building trust so that you feel safe to be vulnerable, to explore and unpack your feelings and beliefs, to express yourself openly and honestly, to honor and celebrate your wins (big and small), all while having a support system for reflection, clarity and accountability.

but first, let’s talk

Through this process, we will cover a lot of ground without cutting any corners, which means you will need to commit time, energy and financial resources. This is why scheduling a consultation is a great starting point. This initial conversation, provides an opportunity to get acquainted, ask questions, assess your specific needs, discuss your desired outcomes, and determine whether my services meet your desired goals and outcomes.

choosing the option most suitable for you

Should we decide to proceed with working together, you will be provided an intake form, as well as customized options for you to choose the one that best suits your budget, ideal format and schedule.

All services are offered in English or Spanish, virtually or in-person.

 
 
 

Client Testimonial

 

“Through Karen’s coaching I rediscovered how to have a healthy relationship with myself using mindful practices. Each session is a chance for me to face my anxieties head-on and walk away feeling confident and empowered. I am now implementing boundaries, which as a people pleaser, was a concept I was not always familiar with.”

Aurelie Davis, Echo Park, CA

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Frequently asked Questions

  • As defined by the International Coaching Federation (ICF), coaching is a partnership between coach and client in a thought-provoking and creative process that inspires the client to maximize their personal and professional potential, thereby taking you from where you are now, to where you want to be.

  • Upon execution, the Coaching Agreement is a binding document outlining the terms and conditions of the coaching partnership, which includes but is not limited to, definition of coaching, the coaching engagement, coaching timeframe, payments, cancellation and refund policies.

  • Great question! While our office is located in Southern California, thanks to today's advanced technology, I am able to provide services worldwide. Long-distance coaching sessions can be held by phone or video conference, making it easy to connect and create a safe space in any format.

  • Acceptable forms of payment are Paypal, Venmo and Zelle.

  • As part of your commitment to coaching with me, payment for services are due prior to commencing our work together. These terms are outlined in the Coaching Agreement.

  • Because transformation does not happen overnight, and studies show that it takes time and practice to create new and long-lasting habits, the minimal length of time I work with a client is 90 days (3 months).

  • While I believe in transparency, I also believe that one size does not fit all, and that is why packages are priced to reflect the specific needs of each client. Ultimately, the value is in your transformation, and I believe that there is no hourly rate that can define what that's worth!

 

Lets talk!

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